Counseling
Counseling could have many benefits for you as an individual or your relationships. Though it may seem scary or even unnecessary at first, communicating about your life with a therapist could have a multitude of benefits for your mental health, the strength of your relationships, and your overall quality of life.
The Benefits of Counseling:
- Manage difficult emotions
- Overcome negative thinking
- Set strong personal boundaries
- Improve relationships and communication
- Improve decision making
- Determine solutions for specific problems
Counseling could be centered around a specific problem or specialized in what you need to work on with your mental health. Listed below are some of the specialized areas of counseling that you can receive with Wendy Iglehart, LCPC.
Specialization
- Depression and Anxiety
- Stress Management
- Relationship Issues
- Conflict Resolution
- Communication Improvement
- Infidelity Recovery
- Separation and Divorce
- Loss and Grief
- Spirituality
- Infertility Issues
Issues Addressed
- Sadness and Fears
- Relationship Turmoil
- Employment and Workplace Stress
- Major Life Changes
- Life Transition