Tips for Helping Your Child Through the Divorce

While it can be painful to come to terms with, sometimes a marriage just isn’t meant to be and divorce is necessary. This can be incredibly difficult for both parties, but when a young child or children is involved, their emotions are hit the hardest and the process can send them on a rollercoaster of confusion. It’s important to help and support them through these trying times so that they understand the situation and handle it as best as they can. In this post, we’ll give you a few pieces of advice to help guide them through the divorce process. If you would like further help, do not hesitate to contact Wendy Iglehart today for family counseling in Cockeysville.
Honest Communication
One of the biggest blunders that parents undergoing a divorce commit, is either keeping their child in the dark or lying to prevent the truth from upsetting them. We understand that this is an attempt to help them, but it actually causes more pain and confusion. Your child deserves to know the truth and to be kept in the loop every step of the way. While it may be difficult at first, your child will be grateful for the honesty and will have a better understanding of the situation.
Reiterate Your Love
Many children, especially those that are younger, tend to blame themselves for their parent’s split. This is obviously not the case and they need to be told this. Both parents need to take significant time to let the child or children know that they are loved and that the divorce is not their fault.
Listen to Them
Coming to grips and trying to understand the divorce will have your child experiencing a wave of emotions and confusion. It’s crucial that they don’t bottle these emotions and that they express their feelings and frustrations. Make sure to listen to them and encourage them to tell them how they feel and have them ask any questions that may be on their mind.
Remain Cordial
No matter how angry you may be at the other parent, do not speak ill of them in front of your child and be sure to never fight in front of them. Your child needs and wants love from both parents, and if you’re constantly talking badly about each they’ll likely undergo a loyalty conflict and feel like they have to choose. This adds even more stress to an already stressful and emotional time.
Seek Family Counseling
Know that you’re not alone and can always seek help during the divorce process. Reach out to family members and loved ones for their support, especially if your child is close with them. It’s always beneficial for them to talk to people that they trust. Also, strongly consider reaching out to Wendy Iglehart for family counseling for divorce. She specializes in collaborative divorce counseling for couples and for families and will provide you with the assistance you and your family need during the process. Contact the office today to set up an appointment.